Coaching & Brief Therapy

My coaching and therapy provides results for people that want success and happiness in their lives, personal and/or professional.

Using powerful techniques, I work at a deep level in order to enable you to –

•  focus on what is actually important to you and the goal you really want
•  remove the blocks and limitations that are holding you back
•  achieve permanent results

I offer expert experience and professional skills to help you find success and rise above the challenges that may be holding you back.

  • Eliminate limiting beliefs and strategies that are holding you back from achieving full potential

    Develop and create new behaviours and strategies that are based on empowering beliefs – ones that are entirely focused on having a better life, either at home, in work or on the playing field.

  • Improve your communication

    So that you have more fulfilling personal relationships with others and more effective ones at work.

  • Adopt goal and solution focused mindset

    To learn a model of thinking and to develop a strong mindset around positivity and feeling empowered toward all things so no challenge is too big.

  • Help others

    To find ways of sharing what you have learned so that you can pass on your empowering beliefs and help those around you to improve too.

What’s included in the 3 month transformation coaching package

Step: 1 Pre-Session Phone Call
To begin, we will speak on the phone for me to start asking some initial questions before we meet and start working together. I may ask you to complete a task as homework in preparation for you achieving your goal.

Step 2: Learning About You
Our first face to face session that will last 90 minutes for me to find out how you “do” your problem and what it is that you want to achieve.

Step 3: Transformation Session
We will conduct 2 intensive sessions of 3 hours each over a one week period that will include powerful techniques to help you break free from your problem and achieve your goal.

Step 4: Follow-up and Support
Over a period of three months I will stay in close contact with you so that you are 100% supported whilst achieving your results and goals.

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