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​For individual clients, I offer Single-Session Therapy and Brief Coaching to help with:

  • Health, wellbeing, stress and weight issues

  • Confidence/self-belief

  • Dealing with sadness, guilt, shame, fear [anxiety], anger, hurt and loss

  • Relationships

For executives and companies, I offer Coaching and Mentoring plans for:

  • Leadership development

  • Organisational culture

  • Employee engagement

  • Change management

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