​For individual clients, I offer Single-Session Therapy and Brief Coaching to help with:
 

• Health, Wellbeing, Stress and Weight Issues
   

• Confidence/self-belief
   

• Dealing with sadness, guilt, shame, fear [anxiety], anger, hurt and loss
   

• Relationships

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For executives and companies, I offer Coaching and Mentoring plans for:

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• Leadership
   

• Culture
   

• High performance
   

• Team development
   

• Time management
   

• Employee engagement
   

• Change management