​For individual clients, I offer Single-Session Therapy and Brief Coaching to help with:
 

• Health, wellbeing, stress and weight issues
   

• Confidence/self-belief
   

• Dealing with sadness, guilt, shame, fear [anxiety], anger, hurt and loss
   

• Relationships

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For executives and companies, I offer Coaching and Mentoring plans for:

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• Leadership development
   

• Organisational culture
   

• Employee engagement
   

• Change management