​For individual clients, I offer Single-Session Therapy and Brief Coaching to help with:
 

  • Health, Wellbeing, Stress and Weight Issues
     

  • Confidence/self-belief
     

  • Dealing with sadness, guilt, shame, fear [anxiety], anger, hurt and loss
     

  • Relationships


For executives and companies, I offer Coaching and Mentoring plans for:

  • Leadership
     

  • Culture
     

  • High performance
     

  • Team development
     

  • Time management
     

  • Employee engagement
     

  • Change management