​For individual clients, I offer Single-Session Therapy and Brief Coaching to help with:

  • Health, Wellbeing, Stress and Weight Issues

  • Confidence/self-belief

  • Dealing with sadness, guilt, shame, fear [anxiety], anger, hurt and loss

  • Relationships

For executives and companies, I offer Coaching and Mentoring plans for:

  • Leadership

  • Culture

  • High performance

  • Team development

  • Time management

  • Employee engagement

  • Change management